Passion Turned Into Profession…

I am Jasmine Brundage!

I am a Life and Wellness Coach and my focus is helping you achieve your goals and live a healthier life.

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Detailed Recipes

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Cooking Tips

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Cheat Meals

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Healthy Food

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My Recent Recipes!

Tasty Pasta

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Sprouts Salad

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Healthy Oats

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A healthier you is on the horizon. I’m passionate about health and wellness and want to help people achieve their goals. I love to write about all things related to the maintenance our bodies. Subscribe to my blog if you want to be enlightened with information about food, exercise, supplements, and more!